You can get medical care after abuse or sexual assault without deciding to report it. A medical exam can also preserve evidence if you want it later.
This is general information, not legal advice. Each service was checked against its own website on 7 November 2026. Rules change: read what the service itself says before you decide.
Who can help
RAINN National Sexual Assault Hotline
Free, confidential support for survivors of sexual violence and their loved ones, by phone, chat or text, in English and Spanish.
Who it is for Anyone affected by sexual assault or abuse, of any gender, and people supporting them.
First step Chat online at RAINN.org/hotline, or call or text the hotline, any time of day or night.
Sexual assault forensic exam ("rape kit") explained (RAINN)
Explains the medical exam after sexual assault that checks for injuries, gives care and can preserve evidence, even if you have not decided to report.
Who it is for Anyone who has been sexually assaulted, whether or not they want to involve the police now, later or never.
First step Get the exam as soon as you can. RAINN's hotline or a local sexual assault service can help you find a hospital or clinic that does it.
Good to know You should not be asked to pay for the exam. If you are under 18 or over 65, the nurse may have to tell the police.
Find a Health Center (HRSA)
Federally funded community clinics for medical, dental, mental health and substance use care, with fees based on income.
Who it is for Everyone, including people with little money. Health centers must serve you even if you cannot pay.
First step Use HRSA's Find a Health Center tool and search by city or state.
Good to know You can search by city instead of your home address.
988 Suicide & Crisis Lifeline
Free, confidential support any time for emotional distress, suicidal thoughts, mental health struggles or alcohol and drug concerns.
Who it is for Everyone, including people supporting a friend or family member.
First step Call, text or chat with a 988 counselor any time, day or night.
Numbers
988 Suicide & Crisis Lifeline
Call 988Text 988For suicidal thoughts or any crisis.
24/7
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- Help for particular groups in the USHelp in the US for men, LGBTQ+ people, older people, Native communities, Deaf people and teens, from services that know your situation.