Skip to content Quick exit

Help is here

Help in Ireland

If you live in Ireland, these are the services that can help: what each one does, who it is for and the first step. Women's Aid's helpline answers day and night, and the Male Advice Line every day: their numbers are below.

This is general information, not legal advice. Each service was checked against its own website on 7 November 2026. Rules change: read what the service itself says before you decide.

Help by topic

Numbers

Ask Askepott

Ask in your own words and choose Ireland under "Where are you?". Nothing you write is stored.

Ask a question