Má tá tusa nó duine eile i mbaol anois, glaoigh ar 112 (na póilíní). Mura féidir leat labhairt, glaoigh mar sin féin agus fág an líne oscailte. An bhfuil tú lasmuigh den Iorua? Féach an leathanach Lasmuigh den Iorua.
Éigeandáil
Police emergency
Glaoigh 112When you or someone else is in danger now.
24/7
Medical emergency (ambulance)
Glaoigh 113For injuries or acute illness.
24/7
Police non-emergency
Glaoigh 02800To report, ask for a restraining order or get advice when it is not urgent.
24/7
Out-of-hours medical centre
Glaoigh 116 117The out-of-hours clinic can examine and document injuries, even if you have not decided whether to report.
24/7
Labhair le duine éigin
Ní gá go mbeadh a fhios agat cad ba cheart a rá, agus ní gá go mbeifeá cinnte go bhfuil sé "dona go leor". Is féidir leat fanacht anaithnid.
Violence and Abuse Helpline (VO-linjen)
Glaoigh 116 006For everyone experiencing violence or abuse in a close relationship — women and men, and family and friends. Free and anonymous.
Phone 24/7. Chat Mon–Fri 09:00–20:00.
DinUtvei.no
Norway's national guide to violence and abuse, with a directory of help services near you. Run by NKVTS.
Ionaid ghéarchéime — áit shábháilte le fanacht
Tá ionaid ghéarchéime (krisesenter) saor in aisce, níl atreorú ag teastáil, agus glacann siad le mná, fir agus leanaí. Is féidir leat glaoch orthu freisin díreach chun labhairt nó chun plean a dhéanamh, gan bogadh isteach.
Coinnítear seoltaí na n-ionad géarchéime faoi rún, chun na daoine atá ina gcónaí iontu a chosaint. Glaoigh, agus inseoidh siad duit cá háit le dul.
Find your crisis centre
Each crisis centre has its own 24-hour number. By law they must take in women, men and children — free, no referral needed.
24/7, all year (required by law).
Do leanaí agus do dhaoine óga
Emergency helpline for children and young people
Glaoigh 116 111SMS: 417 16 111For children and young people aged 7–18 facing violence or neglect, and for worried adults. Free.
Phone 24/7. Chat and SMS 16:15–22:45 (Saturday until 23:45).
Kors på halsen (Red Cross)
Glaoigh 800 33 321For under-18s who want to talk to an adult about anything. Anonymous and free.
Daily 14:00–22:00 (16:00–22:00 in the summer and Christmas holidays).
Red Cross line on forced marriage and honour-based violence
Glaoigh 800 33 666On negative social control, forced marriage and honour-based violence. Anonymous.
Mon–Wed and Fri 09:00–16:00, Thu 09:00–18:00.
Nuair a bhíonn an saol róthrom ort
Mental Helse helpline
Glaoigh 116 123When life feels too heavy, or you are having thoughts of suicide.
24/7, all year.
Kirkens SOS crisis line
Glaoigh 22 40 00 40Someone to talk to in a crisis, around the clock. Normal call rates apply.
Phone 24/7.
An bhfuil eagla ort go ngortófá duine éigin?
Teastaíonn misneach chun cabhair a iarraidh le stopadh. Tá cóireáil ar fáil, agus oibríonn sí.
Alternative to Violence (ATV)
Treatment for people who use violence — and for adults and children exposed to it. Contact your local office. Some services charge a fee.
Ina dhiaidh sin: tuairisciú, orduithe srianta agus cúiteamh
Is féidir leat foréigean a thuairisciú do na póilíní agus ordú srianta (besøksforbud) a iarraidh orthu. Má rinneadh foréigean ort, d'fhéadfadh go mbeadh teideal agat ar chúiteamh as díobhálacha coiriúla agus ar dhlíodóir saor in aisce.
Support Centre for Victims of Crime
Glaoigh 800 40 008Help with reporting, the case process, witness support and claiming compensation. In every police district.
Mon–Fri 09:00–15:00.
Criminal Injuries Compensation Authority
Glaoigh 78 98 95 00Apply for compensation after violence. The deadline is one year after the criminal case is finally decided.
Phone Mon, Wed and Thu 12:00–14:00.
Free legal aid
If you face violence in a close relationship you can get free legal advice, with no means test, while you decide whether to report.