Léim go dtí an t-ábhar Fág go tapa

Tá cabhair annEnglish · Norsk

Acmhainní

Béite Aistríodh an leathanach seo le cabhair ó intleacht shaorga, agus tá cainteoir dúchais fós á sheiceáil. Má tá aon rud doiléir, is é an leagan Béarla an leagan údarásach.

Treoracha, cearta agus uirlisí ó eagraíochtaí a bhfuil muinín againn astu — san Iorua, in Éirinn, sa Ríocht Aontaithe agus sna Stáit Aontaithe. Is leathanaigh le léamh iad seo. Má theastaíonn uait labhairt le duine, tá na huimhreacha ar Faigh cabhair anois agus ar Lasmuigh den Iorua.

Béite: tá cur síos na n-acmhainní i mBéarla go fóill.

Tuiscint a fháil ar a bhfuil ag tarlú · Sábháilteacht, do ghuthán agus do chuntais · Do chearta agus an dlí san Iorua · In Éirinn · Sna Stáit Aontaithe · D'fhir · Do leanaí agus do dhaoine óga · Má tá tú ag gortú duine · Eolas agus taighde

Ar an suíomh seo

Tuiscint a fháil ar a bhfuil ag tarlú

  • DinUtvei.noNorway's national guide to violence and abuse: the forms it takes, your rights, and who can help where you live.NKVTS for the Ministry of Justice
  • ung.no — violenceBufdir's information site for young people, with answers to questions about violence at home and in relationships.Bufdir
  • What is domestic abuse?A clear guide to the forms abuse takes, including coercive control, and what you can do.Women's Aid (England)
  • love is respectFor young people: healthy and unhealthy relationships, dating abuse, and how to help a friend.love is respect (USA)

Sábháilteacht, do ghuthán agus do chuntais

  • Refuge Tech SafetyStep-by-step guides to securing your phone, accounts and devices, and to recognising tech abuse such as tracking.Refuge (UK)
  • Technology safety for survivorsPlain guides on phones, location sharing, social media and online harassment.NNEDV Safety Net (USA)

Do chearta agus an dlí san Iorua

  • The police on domestic violenceHow to report, and what the police can do: restraining and contact orders, and a personal violence alarm.Politiet
  • Criminal injuries compensationYou may be entitled to compensation from the state after violence. This is where you apply.Kontoret for voldsoffererstatning
  • Free legal aidWhen the state pays for a lawyer, including for people who have been subjected to violence.Statens sivilrettsforvaltning
  • Penal Code § 282 (in Norwegian)The law that makes abuse in close relationships a crime: serious or repeated threats, coercion, violence or other violations.Lovdata
  • The Crisis Centre Act (in Norwegian)Every municipality must offer crisis-centre help to women, men and children. Free, and no referral needed.Lovdata

In Éirinn

  • Domestic violence and abuse: your rightsSafety orders, protection orders and barring orders in Ireland, and how to apply for them.Citizens Information
  • Women's AidSupport for women experiencing domestic abuse in Ireland, with a 24-hour freephone helpline.Women's Aid (Ireland)
  • Men's Aid IrelandSupport for men and their families experiencing domestic violence and coercive control.Men's Aid Ireland
  • Male Advice LineConfidential support for men experiencing domestic abuse in Ireland.Men's Development Network
  • Safe IrelandThe national body for Ireland's domestic violence services, with online safety tips.Safe Ireland
  • The Gardaí on domestic abuseHow to report domestic abuse to the Irish police, and what they can do.An Garda Síochána
  • Always HereWhat domestic and sexual violence is, making a safety plan, and the State services that can help.Always Here campaign

Sna Stáit Aontaithe

  • WomensLaw.orgPlain-language legal information, state by state: protection orders, custody, housing and preparing for court.WomensLaw.org (NNEDV)
  • Identify abuseHow to recognise the signs of abuse, from the National Domestic Violence Hotline.National Domestic Violence Hotline
  • StrongHearts Native HelplineA domestic and sexual violence helpline for Native Americans and Alaska Natives.StrongHearts Native Helpline
  • ChildhelpPrevention and treatment of child abuse, with a national hotline for children and worried adults.Childhelp
  • Office on Violence Against WomenThe federal office that leads the national response to domestic and sexual violence.U.S. Department of Justice

D'fhir

  • ReformNorway's resource centre for men, with the Men's Phone and advice for men who are subjected to violence.Reform — resource centre for men
  • ManKind InitiativeSupport for men subjected to domestic abuse, and plain information for the people around them.ManKind Initiative (UK)
  • Men's Advice LineConfidential advice for men experiencing domestic abuse, from Respect.Respect (UK)

Do leanaí agus do dhaoine óga

  • Alarmtelefonen for children and young peopleFor children who are subjected to violence or neglect, or who are worried about someone.Alarmtelefonen for barn og unge
  • Kors på halsenThe Red Cross service where children and young people can talk about anything, anonymously.Røde Kors
  • The Ombudsperson for ChildrenChildren's rights in Norway, explained for children, and the ombudsperson's work to protect them.Barneombudet
  • ChildlineFor children and young people in the UK: advice, message boards and a counsellor to talk to.NSPCC (UK)

Má tá tú ag gortú duine

  • Alternative to Violence (ATV)Treatment for people who use violence, and help for adults and children who are subjected to it. Asking for help to stop is brave.Alternativ til Vold
  • Respect PhonelineFor people in the UK who are worried about their own behaviour towards a partner or family.Respect (UK)

Eolas agus taighde

Osclaíonn gach nasc suíomh na heagraíochta féin. Seiceáladh na naisc de láimh ar 4 Samhain 2026, agus féachaimid le haghaidh nasc briste gach seachtain. An bhfuil rud éigin in easnamh, nó nach bhfuil sé ag obair? Scríobh chuig askepott@purpleaskepott.com.